Start your journey as we take a 4 staged multidisciplinary approach to help “Cure” your pain.
A significant amount of chronic pain patients deal with chronic low back pain. This is a massive topic that we begin to cover in this introductory article and will dive deeper in future articles. In this article we will discuss mechanical back pain which is separate from discogenic back pain. The two main types of … Continue reading Intro to Mechanical Low Back Pain
Meditation is an effective tool to help avoid additional prescription medications and help cure pain. Meditation can rewire the brain’s pain circuitry. Neuronal pathways within the brain get programmed every time you expect pain to occur — in time, less and less stimulus is needed to trigger the pain reflex. Eventually, the simple thought of … Continue reading Cure your pain: Meditate
Aquatic therapy is an excellent form of physical exercise which can be a critical component to helping patient’s find a ‘cure’ for their chronic pain. Water is one of the oldest mediums of physical treatment with both physiological and psychological benefits. Water provides an environment where one can move and exercise with little or no … Continue reading Cure your pain: Aquatic Therapy
This is likely the most obvious of our recommendations for finding a ‘cure’ for a patient’s pain but also one of the most unlikely to be followed. Maybe it’s our hectic lifestyle or just the fact that fast food is so cheap and convenient. Either way, patients inherently know that fast food is horrible for … Continue reading Cure your pain: Avoid Fast Food