Start your journey as we take a 4 staged multidisciplinary approach to help “Cure” your pain.
Let’s put to the side the past stigmas associated with Fibromyalgia. For many years a majority of physicians did not believe in Fibromyalgia and there are still a few physicians who refuse to recognize or treat Fibro patients. While rounding on patients in the hospital, I have overhead a colleague label Fibromyalgia as the “depressed, … Continue reading Cure your Fibromyalgia
Patients who suffer from Migraine Headaches are often a perplexing challenge for healthcare providers. Headaches lead to a startling level of disability, decreased productivity and missed days from work. Treating Migraine Headaches is a challenge as there isn’t one treatment that works for all patients. The good news for Migraine sufferers, there has been tremendous … Continue reading Cure your pain: Migraine Treatment
For motivated patients we encourage them to study and incorporate mindfulness into their daily routine. Mindfulness is the psychological process off bringing one’s attention to experiences in the moment. It is best accomplished with training and the practice of meditation. Mindfulness interventions are effective in reducing rumination and worry. Rumination on one’s pain or illness … Continue reading Cure your pain: Mindfulness
Carbohydrates make up the majority of the calories in many Americans’ diets. Carbohydrates are a type of macronutrient which provide the body with energy. Grains such as bread, cereals, pasta and rices are all types of carbohydrates. Carbohydrates also come from fruits, vegetables and the natural sugars found in dairy products. Some quick education on … Continue reading Cure you pain: Easy on the Carbs