Cure your pain: Avoid Soda

The origins of soda drinks can be traced to a pharmacist that wanted to stimulate the brain by creating a mixture that contained cocaine.  Despite the removal of the cocaine, though, many more drugs that activate the brain remain in these popular drinks like caffeine, sugar and flavor enhancers.   More and more popular drinks are heavily loaded with caffeine,  known to give people an energy boast and, when consumed regularly, these drinks also cause caffeine dependency.   The constant ups and downs of a caffeine roller coaster ride cause headaches, insomnia, mood instability and pain.  Caffeine is a brain stimulant, a drug that can over-stimulate the brain and sometimes even cause death.

Sugar in soda is also a drug.  Sugar not only stimulates the brain and causes dependency, it also harms the body in other ways.  Complications from sugar include diabetes, a disease hallmarked by the harmful effects of frequent blood sugar spikes and consistently high blood sugar levels.  Anyone who is experiencing pain should be extra cautious about avoiding anything that contains sugar because sugar promotes inflammation and inflammation leads to pain.  In addition to sugar, sodas contain another, lesser known chemical that can lead to more pain, Aspartame. For years, researchers have reported about the potential harmful effects of Aspartame, a flavor enhancer.  The effects are primarily seen in the nervous system such as: headaches, depression, anxiety and blurred vision.  This chemical is meant to stimulate the taste buds but it appears to do more than that in some people.  Aspartame could even contribute to a painful experience by sensitizing the nervous system.

We have seen dramatic pain relief in patients who eliminate soda, specifically in patients with neuropathic pain and Fibromyalgia.